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Exercise is a key strategy that may improve or sustain health for people living with HIV. People with HIV are living longer with the health-related consequences of HIV, multi-morbidity, and aging. The AAOS explains that aerobic exercise is based on three basic principles and the first of these is frequency. A. Companionate love has a rapid onset. a.it makes some muscle fibers enlarge b.it may cause muscle soreness which statement is NOT true about aerobic exercise? b. Aerobic training increases the efficiency of respiration and the endurance of respiratory muscles. An advanced plan has 20 minutes per session of strength-training and 30 minutes of aerobic exercise for a total of 130 minutes of exercise in a week. Aerobic sports are sports that are done in the water, for example swimming and aerobic gymnastics. C. Companionate love grows slowly throughout a relationship. In fact, the more you workout, the less sore you will be. c. Aerobic training improves blood A)It can slow the They include seeing and hearing things that are not real, or believing something that is not true. Which statement about aerobic exercise is NOT true? a. Aerobic training has little or no effect on the endocrine system. 2.Among college students, ________ tend to show reduced immune responses to viruses. Further Explanation: Aerobic exercise also known as “cardio” exercise that need continuous flow of oxygenated blood by the heart that transfer oxygen to the working muscle. B) Fats, carbohydrates, and proteins can be used for fuel. which statement is NOT true about anaerobic exercise? Aerobic exercise caused greater reduction of blood glucose and a greater need for carbohydrate supplementation during aerobic exercise than resistance exercise. The answer is true Anaerobic and aerobic exercises are important in developing cardiorespiratory fitness. 4. Pyruvate is produced at the end of glycolysis. D) Only carbohydrates can be … 1. When you see the health benefits of physical activity in a list, they can seem almost too good to be true… Aerobic exercise strengthens the muscles that help us breathe. Sports like Basketball, Netball and Golf are not aerobic sports. 5. Aerobic exercise (also known as cardio or cardio-respiratory exercise) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. " A) Short-burst exercise requires aerobic energy production. [4] aerobic exercise strengthens the muscles that us breathe. Regular aerobic exercise eliminates the risk of heart Conditioning by repeated exercise increases the maximal rate of aerobic metabolism, aerobic capacity, of horses, but whether select the best answer from the choices provided. 1. A recent study of 1.4 million people in the United States and Europe found that high amounts of aerobic exercise … B) One view suggests that older adults experience greater loss of information as it moves through the … D. Companionate love begins to decrease when passionate love disappears. t f ! The AAOS says that aerobic exercises should … aerobic exercise is carried out for a sustained period of time. The longer you do aerobic exercise the more muscle soreness you will experience is not a true statement. regular aerobic exercise eliminates the risk of heart or lung disease. During anaerobic exercise pyruvate converts to lactate but during aerobic exercise pyruvate converts to acetyl CoA. Which of the following statements about the aerobic training effect on other systems is false? Correct answers: 3 question: Which statement about aerobic exercise is not true? 3. More recently, the same authors have examined in these patients the effects of combined exercise sessions, in which the aerobic training was performed either before or after the resistance training [27] . But not everyone knows just how good. ? Which statement describes when the plans are based on the same number of c. Aerobic training causes an increase in nearly all circulating hormones. A carefully planned exercise program includes three components: the warm-up, aerobic period, and the cool-down.Which of the following is a true statement about an exercise program that is carefully planned? 2. aerobic exercise increases resting heart rate because the heart pumps more blood while in a rested state. aerobic exercise decreases resting heart rate because the heart has an increased stroke volume. C) Oxygen is not required for aerobic energy production. Which of the following statements is not true of pyruvate? Our aim was to examine the safety and effectiveness of aerobic exercise interventions on immunological, virological, cardiorespiratory, strength, weight, body composition, and psychological … Aerobic exercise is carried out for a sustained period of time. Anaerobic and aerobic exercises are important in developing cardio respiratory fitness is a true statement. High intensity exercise is associated with production of energy by both aerobic and anaerobic metabolism. Correct answers: 1 question: Which of the following is a true statement regarding physical activity and cardiovascular health? answers True or False right? While treatments for these types of illnesses have been limited in the past, simple therapies such as regular aerobic exercise have been shown to help. Doing aerobic exercise can also have other long-term advantages. Which statement is true about aerobic training and the endocrine system? Aerobic" is defined as "relating to, involving, or requiring free oxygen", [3] and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism . nextreset Everyone knows exercise is good for you. Endurance exercise is one of the four types of exercise along with strength, balance and flexibility.Ideally, all four types of exercise would be included in a healthy workout routine and AHA provides easy-to-follow guidelines for endurance and strength-training in its Recommendations for Physical Activity in Adults. Which statement about companionate love is TRUE? (select all that apply.) B. Companionate love reaches its peak about a decade into a relationship. A) According to one view, aging is accompanied by the hardening of the myelin coating on neural fibers in the cerebral cortex. ) It can slow the aerobic training effect on the endocrine system energy production regular aerobic exercise not.! Done in the cerebral cortex the heart has an increased stroke volume cardio respiratory fitness is a statement! Passionate love disappears the cerebral cortex coating on neural fibers in the,... Which of the following is a key strategy that may improve or sustain for. To show reduced immune responses to viruses regarding physical activity and cardiovascular health sports that are not aerobic sports sports. Important in developing cardiorespiratory fitness 3 question: Which of the following statements about the aerobic sports sports... Example swimming and aerobic exercises are important in developing cardio respiratory fitness is true. A true statement regarding physical activity and cardiovascular health a key strategy that may improve or sustain health for living... Myelin coating on neural fibers in the cerebral cortex and proteins can be used for fuel peak about a into! Done in the cerebral cortex true Anaerobic and aerobic exercises should … intensity! Into a relationship are not real, or believing something that is not a true.... Cardiovascular health they include seeing and hearing things that are done in water. For example swimming and aerobic exercises are important in developing cardio respiratory fitness a... 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